Extensive research during the last 50 years has led to a clear understanding off Senna’s actions. The sennosides irritate the lining of the large intestine, causing muscles to contract strongly, resulting in a bowel movement about 10 hours after the dose is taken
Senna has always been specifically used for constipation. It is particularly appropriate when soft stool is required, for example in cases of anal fissures. Senna is a good short-term laxative but should not be taking in large amounts over a long period of time as that can lead to weakening the large bowel muscles. Short term is ...
Triphala is a time-tested formulation used to relieve constipation and to cleanse the colon. Triphala reduces fat deposits in the intestines and eliminates intestinal toxins and gas. Non-habit forming. Triphala is a time-tested formulation used to relieve constipation and to cleanse the colon.
Sage is a staple herb in various cuisines around the world.
Its other names include common sage, garden sage and Salvia officinalis. It belongs to the mint family, alongside other herbs like oregano, rosemary, basil and thyme.
Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with a variety of important nutrients and compounds.
Sage is also used as a natural cleaning agent, pesticide and ritual object in spiritual sage burning or smudging.
This green herb is available fresh, dried or in oil form — and has numerous health benef...
Maca contains plant compounds called flavonoids, which has been suggested to be at least partly responsible for these psychological benefits. Bottom Line: Maca may improve your mental well-being and mood by reducing depression and anxiety, especially in menopausal women.
It May Boost Sports Performance and Energy. Maca root powder is a popular supplementamong bodybuilders and athletes. It has been claimed to help you gain muscle, increase strength, boost energy and improve exercise performance.
Maca reduces blood pressure and depression, in a pilot study in postmenopausal women: Lepidium m...
Kelp is a seaweed
It’s mineral and antioxidant rich, and is known to help soften and hydrate dry skin. Not only that, but it also helps your skin retain moisturise, keeping it hydrated for longer. It is known to reduce the appearance of breakouts. Sea Kelp contains minerals that penetrate the skin and remove toxins.
Bladderwrack is a sea weed, that contains fucoidan
Fucoidan (a sulfated polysaccharide) found In bladderwrack also is a great ally in the fight against anti-aging as it promotes elasticity in the skin. Since bladderwrack is a great source of potassium, iron, calcium and zinc (it also contains vitamins A, B complex, C and E), it helps flush nasty toxins from the skin which can cause fine lines and wrinkles.