Valerian Root

Valerian Root

byanygreens

£10.00
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Description

Valerian has been used as a sedative and relaxant at least since roman times. It was known to dioscorides in the 1st century AD, who named it phu, the sound of the word reflecting its unpleasant smell. Valerian helps relieve stress and has become an increasingly popular remedy in recent decades. It is a safe, non-addictive relaxant that reduces nervous tension and anxiety and promotes restful sleeps